"I feel like I had a great experience working with Elspeth and feel she gave me valuable and realistic ways of managing any future troubles should they arise. I was made to feel at ease the whole time and wouldn’t hesitate to get back in touch if ever it was needed. Thank you again!"

"Thank you very much for all your support and bringing me back to the person I was. I have learned so much during these months with you (new techniques and finding myself again). The journey has been incredible and your welcoming and calming presence helped me open up making me feel safe and comfortable."

"Elspeth was very approachable and also to the point. I liked the fact that she gave me tools to deal with my issues in the future. She helped me a lot with the present struggles and gave me safe space to talk about what I was going through. Thanks to that approach I can face my fears in such a key moment of my life as a new mum."

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This site is written by Elspeth Campbell, a UK-based therapist specialising in ADHD & Anxiety for adults. I offer online therapy to adults experiencing ADHD, anxiety, stress, overwhelm & low self-esteem.